Ladies Martial Arts Classes at Champions Martial Arts – Faringdon
For women aged 13 and above

Our Ladies Martial Arts classes are vibrant, empowering, and designed to help you feel your best—physically, mentally, and emotionally. Whether you're looking to get fit, build strength, learn effective self-defence, or simply have fun and meet new people, these classes offer a perfect balance of energy, empowerment, and technique.

Open to all abilities—from absolute beginners to advanced martial artists—each class is welcoming, inclusive, and tailored to your personal journey. Whether you're starting fresh or returning to training, our experienced female-friendly coaching team will support and guide you every step of the way.

Expect high-energy sessions that combine cardiovascular fitness, functional strength training, and technical martial arts instruction. Our focus is on creating a positive, non-intimidating environment where you can grow in skill and confidence while having fun and feeling strong.

For those looking to challenge themselves further, there are also opportunities to participate in our dedicated adult sparring classes—a great way to test your abilities in a controlled, supportive setting and build real-world confidence. And if competition is something that inspires you, we offer the chance to train and compete as part of our Champions Martial Arts competition team, with access to local, regional, and national events.

Whether your goal is to improve your fitness, master new martial arts techniques, or be part of a supportive community of like-minded women, our Ladies classes are the perfect place to start—or to take your training to the next level.